![]() ![]() It seems to produce clear thinking and the ability to focus. ![]() Refreshing and stimulating, Peppermint Essential Oil has remarkably immediate effects on mental functioning. The fresh, slightly spicy, mint aroma of Peppermint saturates a room with freshness, clarity and vitality. Peppermint oil should not be used with children who are 3 years of age or younger. It is a stimulating oil therefore, it is not advised for use in the evening or at bedtime, as it may cause insomnia. May cause sensitization in some individuals. The menthol contained in Peppermint is a dermal irritant, so avoid contact with eyes, skin and mucous membranes. Peppermint is non-toxic and non-irritant, except in concentration. It extends from the front of the neck to the pubic bone, parallel to the spine.)Palpitations: Whole Body Massage.Indigestion, colic, cramps, intestinal gas: Topical Application, Aromatic Bath. (The frontal line runs from the heart area upwards and downwards. Nausea, vomiting: Direct Inhalation from the diffuser, or when traveling, a few drops on a tissue, or 1 drop on tongue.Mental fatigue: Diffusion or Topical Application on forehead, 3 – 5% in any carrier oil.Migraines, headaches, fainting, vertigo and other nervous disorders: In the Diffusion or Topical Application on forehead, temples or wherever the headache resides, 3 – 5% in any carrier oil.Colds, sore throat, flu and respiratory conditions: Direct Inhalation from the diffuser.Excessive sweating: A total of 1-2% added to your unscented personal care product.Acne: A total of 2% in a carrier oil or your unscented facial care product.Ringworm, scabies, dermatitis, psoriasis: Topical Application.Muscle pain, neuralgia: Topical Application, 3-5% in jojoba or hazelnut oil.Bronchitis: Topical Application on chest and back, a total of 3-5% in jojoba or hazelnut oil.Stuffy nose and mucous congestion: Steam Inhalation.Asthma: Direct Inhalation from the diffuser on a regular basis.Fever: Diffusion or Topical Application on whole frontal line and forehead. For Whole Body Massage, use no more than 2% 2% is approximately 1 teaspoon (5ml) of essential oil per 1 cup (250ml) of carrier oil, or about 10 drops essential oil to a tablespoon (15 ml) of carrier oil. To read more on the many benefits of peppermint oil, check out, ‘ The 7 Most Popular Essential Oils’, on our Health Hub.For use on the skin (Topical Application), dilute up to 3-5% in jojoba or hazelnut oil. Peppermint oil can be added to baths or shower gels to help soothe sore muscles, perhaps after a workout at the gym or other exercises. Peppermint oil in aromatherapyĪt a basic level, many people find the scent of peppermint oil to be invigorating, which helps them to focus and clear their mind.Īs a result, peppermint oil can also be used for aromatic therapy, and dispersed through various diffusers and room sprays. To read more about how peppermint oil, DIY hair masks and other products might benefit your hair, check out this short article, ‘ 9 Things Essential Oils Are Great For’, on our Health Hub. Peppermint oil for hair can also be found in hair mask products, shampoos or essential oils for the scalp. Studies show that peppermint oil has a positive effect on hair. Some essential oils, such as peppermint oil, may offer additional support - especially if you suffer from a dry, flaky or congested scalp. However, that is not to say that you cannot do something to help support your hair. So, if your parents for example enjoy good hair growth – chances are you might too. Genetics also has a part to play in hair growth. The best way to support your hair is through eating a balanced diet and proper maintenance. Peppermint is a natural hybrid plant – a cross between water mint and spearmint - which was apparently first discovered in a field in England, way back in the 17th century. ![]()
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